Build muscle
Strength & Bodybuilding
Barbells, dumbbells up to heavy range, squat racks, cable stations and progressive programs to build real, lasting strength.
★ Rated by members • No excuses. Just results.
Stronger
Stronger
Every Rep.
Fitter Every Day.
Welcome to ASF POWER FIT GYM — a serious training floor with modern machines, certified coaches, and programs built around your goal: muscle, fat loss, strength or stamina.
1200+Active members training
50+Machines & free weights
15+Classes every week
5 AM–10 PMOpen Mon–Sat
Train your way
Programs that actually work
Pick a goal — we build the plan, track your progress, and coach you every session. Beginner or advanced, you train with a purpose here.
Burn & stamina
Cardio & Weight Loss
Treadmills, cycles, cross-trainers and HIIT circuits combined with diet guidance — designed for steady, sustainable fat loss.
1-to-1 coaching
Personal Training
A dedicated coach for form correction, custom workouts, nutrition and weekly progress checks. Fastest route to your goal.
Energy & community
Group Classes
Zumba, functional training, core, mobility and conditioning sessions through the week — train hard, together.
Athletic
Functional & Cross Training
Battle ropes, kettlebells, boxes and sled work to improve power, agility and everyday athletic performance.
Start here
Beginner Foundation — 4 Weeks
New to the gym? Start with our 4-week foundation: learn every movement safely, build the habit, and get your first diet plan.
Why ASF Power Fit
Not just a gym.
A system for results.
- ✓Certified coaches on the floor
Every session is supervised — your form, weights and progress are never left to guesswork. - ✓Custom diet & workout plans
Plans based on your body, goal and food preference — veg, non-veg, weight gain or weight loss. - ✓Clean, spacious, modern floor
Well-maintained equipment, dedicated cardio & strength zones, and a motivating atmosphere. - ✓Progress tracked, not promised
Monthly measurements and strength benchmarks so you can see exactly how far you've come.
Membership
Simple plans. No hidden charges.
Starter
₹1,000 / month
- Full gym access (all equipment)
- Cardio + strength zones
- General trainer support
- Locker facility
Power — Best Value
₹1,500 / month
- Everything in Starter
- Group classes included
- Custom diet plan
- Monthly progress tracking
- Steam / recovery (where available)
Elite + Personal Training
₹3,500 / month
- Everything in Power
- Dedicated personal trainer
- Weekly diet reviews
- Priority support & flexible timings
Prices shown are the standard ASF plans — confirm the latest joining offer at the gym or on your free trial visit. Couple & student discounts available.
🧮 Check your BMI — free
Know where you start. Enter your height and weight — we'll show your BMI and the best program for you.
What members say
“Joined for weight loss, stayed for the coaches. Down 11 kg in 5 months — diet plan was simple and the trainers checked on me every week.”
— Member, Power Plan
“Best equipment in the area and the floor is never left unsupervised. My bench went from 60 to 100 kg with proper programming.”
— Member, Elite PT
“Clean, disciplined and motivating. Morning batches are the best start to my day.”
— Member, Starter Plan
Weekly schedule
Find your batch
| Time | Mon – Fri | Saturday | Sunday |
|---|---|---|---|
| 5:00 – 7:00 AM | Open Gym + Cardio | Open Gym | 7 AM – 8 PM Open Gym Light training & mobility |
| 7:00 – 8:00 AM | Group Functional / Zumba (alt. days) | HIIT Circuit | |
| 5:00 – 7:00 PM | Strength Batches + PT | Strength + Core | |
| 7:00 – 8:00 PM | Core, Mobility & Conditioning | — |
Gym hours: Mon–Sat 5:00 AM – 10:00 PM • Sunday 7:00 AM – 8:00 PM
Questions
Before you join
Yes — one free trial workout with a fitness assessment. Book using the form below and walk in at your chosen time.
Absolutely. Most members start as beginners. Our 4-week Foundation program teaches you every movement safely, step by step.
Yes. Power and Elite plans include custom diet guidance based on your goal and food preference, reviewed regularly by your coach.
Annual plans can be paused for medical reasons — speak to the front desk and we'll sort it out fairly.
Workout clothes, indoor training shoes, a towel and a water bottle. Everything else is on us.
Free trial — no commitment
Your first workout is on us.
Fill this in and we'll open WhatsApp with your trial request ready to send — or just walk in and mention this website.
📍 Visit ASF POWER FIT GYM during gym hours • Mon–Sat 5 AM–10 PM, Sun 7 AM–8 PM